Life with RA gets better with someone who gets it.

Your own health coach helps make everyday life with RA easier. You talk every two weeks, text in between, and take small steps together toward more good days.

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Your coach helps with the everyday parts of life with RA

Staying on top of refills, tests and vaccinesGetting ready for appointmentsNutritionStaying activePacing your weekWork and familyMorning stiffnessFlare weeksFatigueSleep

Your rheumatologist sees you a few times a year. RA is with you every day.

In between, it’s on you to decide what to mention, what to read, what to try and what to let go. That’s a lot to carry on your own.

Appointments go by fast

You remember the question you meant to ask on the drive home, and the next appointment is months away.

Nobody explains the in-between

Flares, fatigue, new results, new meds: you’re left to piece it together.

Big changes don’t stick

Advice tends to come all at once. What lasts is one small change at a time.

Your coach helps you manage RA, step by step.

Your own health coach is in your corner between appointments, at your pace and around the week you’re actually having.

A man at his table at home, smiling on a video call with his health coach on his laptop

Maya

Your health coach · Online

Video call · 30 min

Great call! This week: morning stretches.

On it!

Meet your coach every two weeks. Text them in between.

Your own health coach, live on a video call every two weeks, and a message away whenever something comes up. Together you work out:

  • What to try next

    One or two small, realistic steps, sized to this week.

  • What you should know

    The things nobody sat down and explained, made clear.

  • What to ask your doctor

    What’s changed, and the questions to bring to your next appointment.

A plan you build together, and change whenever you need to.

Your goals, your next steps and your wins in one place. You and your coach update it as your weeks change.

Member

Dana

Living with

RA, 6 years

Current goal

Less morning stiffness, so she can get back to the Saturday farmers market

Easier mornings, last 7 days

4 of 7, up from 1 when she started

Next steps

  • Mornings: 10 minutes of stretching before getting out of bed
  • Thursday: ask Dr. Patel if the fatigue is from RA or the new meds
  • Pharmacy: pick up the refill and get a flu shot

Wins

  • Back at the farmers market for the first time in months
  • Went into her last appointment with questions ready
Built with Maya, her health coach · Updated Tuesday

Work with a board‑certified health coach

The coach you meet every two weeks is certified by the National Board for Health & Wellness Coaching, and experienced in helping people live well with chronic conditions like RA. They help you make progress, not take over: medical decisions stay with you and your rheumatologist.

Your health coach

  • The same coach on every call and in every message
  • National Board Certified Health & Wellness Coach
  • Experienced in helping people with chronic conditions
  • Helps you prepare for appointments and make sense of what you hear
  • Knows what a flare week takes, and what gets people through one
  • Never gives medical advice; anything clinical goes to your doctor
Apply to be a health coach

How it works

  1. 1

    Tell us about you

    A few questions about your RA, what’s hardest, and what you’d like to change. It takes a few minutes.

  2. 2

    Meet your coach

    We match you with a certified health coach, and you get to know each other on your first video call.

  3. 3

    Build your plan

    Together, you set your goal and the first small steps toward it.

  4. Then, every two weeks

    A video call with your coach to check in and set your next steps, and texts in between, whenever you need them.

    On repeat
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Coming soon

Your health data in one place, with a 24/7 assistant built in.

Symptoms, doses, test results and visit notes together, so you and your coach see the whole picture. Ask the assistant anything, any time, and get answers based on your own data.

Questions before you start.

Anything else, write to us at hello@joingoodhealth.com.

Meet your coach.

Tell us what’s hardest right now. We’ll match you with a coach who can help, one small step at a time.

Get started

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